Monthly Archives: July 2016

4 TIPS FOR MEDITATION WHILE TRAVELING

Queenstown, NZ

Mental health is extremely important while traveling (especially if its for a long time) and for me that means being able to meditate. This is by no means a “Everyone Should Meditate” post (even though I am a firm believer that everyone could benefit from it… but that will be reserved for another day). I personally struggle with anxiety and …